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undergraduate thesis
Značaj fitokemikalija u prehrani
2023. urn:nbn:hr:143:762867
Božić, Maja
Šibenik University of Applied Sciences
Management

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Božić, M. (2023). Značaj fitokemikalija u prehrani (Undergraduate thesis). Šibenik: Šibenik University of Applied Sciences. Retrieved from https://urn.nsk.hr/urn:nbn:hr:143:762867

Božić, Maja. "Značaj fitokemikalija u prehrani." Undergraduate thesis, Šibenik University of Applied Sciences, 2023. https://urn.nsk.hr/urn:nbn:hr:143:762867

Božić, Maja. "Značaj fitokemikalija u prehrani." Undergraduate thesis, Šibenik University of Applied Sciences, 2023. https://urn.nsk.hr/urn:nbn:hr:143:762867

Božić, M. (2023). 'Značaj fitokemikalija u prehrani', Undergraduate thesis, Šibenik University of Applied Sciences, accessed 05 April 2025, https://urn.nsk.hr/urn:nbn:hr:143:762867

Božić M. Značaj fitokemikalija u prehrani [Undergraduate thesis]. Šibenik: Šibenik University of Applied Sciences; 2023 [cited 2025 April 05] Available at: https://urn.nsk.hr/urn:nbn:hr:143:762867

M. Božić, "Značaj fitokemikalija u prehrani", Undergraduate thesis, Šibenik University of Applied Sciences, Šibenik, 2023. Available at: https://urn.nsk.hr/urn:nbn:hr:143:762867

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Metadata
TitleZnačaj fitokemikalija u prehrani
Title (english)IMPORTANCE OF PHYTOCHEMICALS IN DIET
AuthorMaja Božić
MentorNikolina Gaćina (mentor)
Committee memberTanja Radić Lakoš (predsjednik povjerenstva)
Committee memberJasmina Sladoljev (član povjerenstva)
Committee memberNikolina Gaćina (član povjerenstva)
GranterŠibenik University of Applied Sciences
(Management)
Šibenik
Defense date and country2023-09-27, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Economics
Abstract
Fitonutrijenti, odnosno fitokemikalije su spojevi iz biljaka koji djeluju povoljno na ljudski organizam. Fitokemikalije služe biljkama različitim bitnim funkcijama kao što je obrana od patogena, UV zračenja, oprašivanja, zaštita od biljojeda, a za Ijude iako nisu esencijalne vrlo su korisne za poboljšanje zdravlja te često služe u svrhu preventivnog djelovanja. Najčešće se dijele u nekoliko velikih skupina kao što su alkaloidi, organosumporni spojevi, karotenoidi, fitosteroli i polifenoli... More koji se još dijelu na manje podskupine. U ove skupine spadaju poznati spojevi poput kofeina, teina, ß-karotena, likopena, kvercetina, resveratrola, antocijanida i mnogi drugi. Jedno od najčešćih navedenih svojstva fitonutrijenata je antioksidativno djelovanje, ali im se još može prepisati antikancerogena, protuupalna, imunostimulativna te mnoga druga svojstva. Mediteranska prehrana koja je karakteristična za naša podneblja je bogata fitonutrijentima te kao takva se preporučuje i u ostalim djelovima svijeta. Također i mnoge druge namirnice sadrže ove tvari te je preporuka uvesti ih u svakodnevnu prehranu. Less
Abstract (english)
Phytonutrients, or phytochemicals, are compounds from plants that have a beneficial effect on the human body. Phytochemicals serve plants with various important functions, such as defense against pathogens, UV radiation, pollination, protection from herbivores, and for humans, although they are not essential, they are very useful for improving health and often serve the purpose of preventive action. They are most often divided into several large groups such as alkaloids, organosulfur... More compounds, carotenoids, phytosterols and polyphenols, which are further divided into smaller subgroups. These groups include well-known compounds such as caffeine, thein, ß-carotene, lycopene, quercetin, resveratrol, anthocyanides and many others. One of the most commonly mentioned properties of phytonutrients is antioxidant activity, but they can also be prescribed anticancer, anti-inflammatory, immunostimulating and many other properties. The Mediterranean diet, which is characteristic of our climate, is rich in phytonutrients and as such is recommended in other parts of the world. Many other foods also contain these substances and it is recommended to introduce them into your daily diet. Less
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:143:762867
Study programmeTitle: Tourism Management; Tourism Management, Information Management - undergraduate - professional study; specializations in: Tourism Management, Information Management
Course: Tourism Management
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) ekonomije (stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) ekonomije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2023-10-02 11:44:29
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