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undergraduate thesis
Alternativni izvori proteina u prehrani
2020. urn:nbn:hr:143:713024
Jelić, Filip
Šibenik University of Applied Sciences
Management

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Jelić, F. (2020). Alternativni izvori proteina u prehrani (Undergraduate thesis). Šibenik: Šibenik University of Applied Sciences. Retrieved from https://urn.nsk.hr/urn:nbn:hr:143:713024

Jelić, Filip. "Alternativni izvori proteina u prehrani." Undergraduate thesis, Šibenik University of Applied Sciences, 2020. https://urn.nsk.hr/urn:nbn:hr:143:713024

Jelić, Filip. "Alternativni izvori proteina u prehrani." Undergraduate thesis, Šibenik University of Applied Sciences, 2020. https://urn.nsk.hr/urn:nbn:hr:143:713024

Jelić, F. (2020). 'Alternativni izvori proteina u prehrani', Undergraduate thesis, Šibenik University of Applied Sciences, accessed 16 December 2024, https://urn.nsk.hr/urn:nbn:hr:143:713024

Jelić F. Alternativni izvori proteina u prehrani [Undergraduate thesis]. Šibenik: Šibenik University of Applied Sciences; 2020 [cited 2024 December 16] Available at: https://urn.nsk.hr/urn:nbn:hr:143:713024

F. Jelić, "Alternativni izvori proteina u prehrani", Undergraduate thesis, Šibenik University of Applied Sciences, Šibenik, 2020. Available at: https://urn.nsk.hr/urn:nbn:hr:143:713024

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Metadata
TitleAlternativni izvori proteina u prehrani
Title (english)ALTERNATIVE SOURCES OF PROTEIN
AuthorFilip Jelić
MentorNikolina Gaćina (mentor)
Committee memberJasmina Sladoljev (predsjednik povjerenstva)
Committee memberGoran Crnica (član povjerenstva)
Committee memberNikolina Gaćina (član povjerenstva)
GranterŠibenik University of Applied Sciences
(Management)
Šibenik
Defense date and country2020-09-25, Croatia
Scientific / art field,
discipline and subdiscipline		BIOTECHNICAL SCIENCES
Nutrition
Abstract
U radu je prikazano koliko je važno u odgovarajućim omjerima unijeti sve nutrijente za pravilan rast i razvoj organizma. Proteini su osnovni građevni elementi svakoga pa i najmanjeg djelića organizma. Za ljudsku upotrebu u prehrani su najčešće proteini životinjskog ili biljnog porijekla. Glavni izvori proteina životinjskog podrijetla su meso i riba, mlijeko i mliječni proizvodi, te jaja. Biljni proteini nalaze se u mahunarkama i žitaricama, grahu, leći, pšenici, riži, kukuruzu, ječmu, zobi, raži, a veću količinu bjelančevina ima soja. Danas i kukci postaju sve značajniji alternativni izvori proteina. Osim kukaca i biljaka kao alternativan izvor proteina su i gljive. Gljive su bogate proteinima, a u odnosu na većinu hrane biljnog porijekla imaju dobro uravnotežen sastav aminokiselina. Osobe koje konzumiraju samo biljnu hranu zovu se vegetarijanci,a prednosti ili nedostaci vegetarijanske prehrane ovise o nutritivnim vrijednostima unesene hrane.
Abstract (english)
The paper shows how important it is to enter all the nutrients in appropriate proportions for the proper growth and development of the organism. Proteins are the basic building blocks of every, even the smallest part of the body. For a human use in the diet, proteins of animal or plant origin are most common. The main sources of protein of animal origin are meat and fish, milk and dairy products, and eggs. Vegetable proteins are found in legumes and cereals, beans, lentils, wheat, rice, corn, barley, oats, rye, and soy has a higher amount of protein. Today, insects are also becoming increasingly important alternative sources of protein. In addition to insects and plants, mushrooms are also an alternative source of protein. Mushrooms are rich in protein, and compared to most foods of plant origin, they have a well-balanced amino acid composition. People who consume only plant foods are called vegetarians, and the advantages or disadvantages of a vegetarian diet depend on the nutritional value of the food ingested.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:143:713024
Study programmeTitle: Management; specializations in: Tourism Management, Information Management
Course: Tourism Management
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) ekonomije (stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) ekonomije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2020-09-28 07:04:56