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undergraduate thesis
Prehrana sportaša
2015. urn:nbn:hr:143:826721
Marina, Mario
Šibenik University of Applied Sciences
Management

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Marina, M. (2015). Prehrana sportaša (Undergraduate thesis). Šibenik: Šibenik University of Applied Sciences. Retrieved from https://urn.nsk.hr/urn:nbn:hr:143:826721

Marina, Mario. "Prehrana sportaša." Undergraduate thesis, Šibenik University of Applied Sciences, 2015. https://urn.nsk.hr/urn:nbn:hr:143:826721

Marina, Mario. "Prehrana sportaša." Undergraduate thesis, Šibenik University of Applied Sciences, 2015. https://urn.nsk.hr/urn:nbn:hr:143:826721

Marina, M. (2015). 'Prehrana sportaša', Undergraduate thesis, Šibenik University of Applied Sciences, accessed 21 November 2024, https://urn.nsk.hr/urn:nbn:hr:143:826721

Marina M. Prehrana sportaša [Undergraduate thesis]. Šibenik: Šibenik University of Applied Sciences; 2015 [cited 2024 November 21] Available at: https://urn.nsk.hr/urn:nbn:hr:143:826721

M. Marina, "Prehrana sportaša", Undergraduate thesis, Šibenik University of Applied Sciences, Šibenik, 2015. Available at: https://urn.nsk.hr/urn:nbn:hr:143:826721

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Metadata
TitlePrehrana sportaša
Title (english)SPORT NUTRITION
AuthorMario Marina
MentorNikolina Gaćina (mentor)
Committee memberAna Udovičić (predsjednik povjerenstva)
Committee memberIvana Beljo (član povjerenstva)
Committee memberNikolina Gaćina (član povjerenstva)
GranterŠibenik University of Applied Sciences
(Management)
Šibenik
Defense date and country2015-11-24, Croatia
Scientific / art field,
discipline and subdiscipline		BIOTECHNICAL SCIENCES
Nutrition
Abstract
Kroz rad je definirana prehrana sportaša te su opisani svi čimbenici koji je određuju. Prehrana danas ima važnu ulogu u životu i karijeri svakog sportaša. S obzirom na to da se iz dana u dan pred sportaše postavljaju viši ciljevi i zahtjevi, tijelo prolazi kroz iznimno iscrpljujuće pripremne i natjecateljske faze. Sportaši imaju potrebu za većim energetskim unosom jer je velika energetska potrošnja uslijed fizičkog rada, a uz to je veći i bazalni metabolizam zbog većeg udjela mišićnog tkiva. Prehrana sportaša je danas postala jedna od najzanimljivijih tema za istraživanje što će biti prikazano i u ovom radu. Mnogi profesionalni sportaši imaju svoje osobne nutricioniste koji im određuju prehranu kako bi postigli što bolji rezultat.
Abstract (english)
Through the work of a defined diet of athletes and described all the factors that determine it. Food today plays an important role in the life and career of any athlete. Given the fact that the day before the athletes set higher goals and requirements, the body goes through huge amounts of preparation and competition phases. Athletes have a need for greater energy intake because of the high energy consumption due to physical labor, and with the higher basal metabolic rate and a higher percentage of muscle tissue. The nutrition of athletes has become one of the most interesting topics for research which will be presented in this paper. Many professional athletes have their own personal nutritionist who determined their diet in order to achieve the best result.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:143:826721
Study programmeTitle: Management; specializations in: Tourism Management, Information Management
Course: Tourism Management
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) ekonomije (stručni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) ekonomije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence Attribution-NonCommercial-NoDerivs 3.0 Unported (CC BY-NC-ND 3.0) icon
Created on2016-02-22 09:21:50